| Water | 3.49g |
| Energy | 371.0kcal |
| Energy | 1552.0kJ |
| Protein | 25.56g |
| Total lipid (fat) | 3.25g |
| Ash | 7.82g |
| Carbohydrate, by difference | 59.87g |
| Fiber, total dietary | 18.6g |
| Sugars, total | 0.0g |
| Calcium, Ca | 143.0mg |
| Iron, Fe | 7.8mg |
| Magnesium, Mg | 271.0mg |
| Phosphorus, P | 385.0mg |
| Potassium, K | 1000.0mg |
| Sodium, Na | 1745.0mg |
| Zinc, Zn | 3.4mg |
| Copper, Cu | 0.998mg |
| Manganese, Mn | 1.562mg |
| Selenium, Se | 8.3??g |
| Fluoride, F | 11.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.277mg |
| Riboflavin | 0.258mg |
| Niacin | 1.472mg |
| Pantothenic acid | 0.917mg |
| Vitamin B-6 | 0.285mg |
| Folate, total | 219.0??g |
| Folic acid | 0.0??g |
| Folate, food | 219.0??g |
| Folate, DFE | 219.0??g |
| Choline, total | 0.4mg |
| Betaine | 0.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 13.0??g |
| Retinol | 13.0??g |
| Carotene, beta | 4.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 50.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.05mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.01mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.4??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.084g |
| 4:0 | 0.05g |
| 6:0 | 0.03g |
| 8:0 | 0.017g |
| 10:0 | 0.039g |
| 12:0 | 0.044g |
| 14:0 | 0.157g |
| 16:0 | 0.558g |
| 18:0 | 0.189g |
| Fatty acids, total monounsaturated | 0.532g |
| 16:1 undifferentiated | 0.035g |
| 18:1 undifferentiated | 0.497g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.148g |
| 18:2 undifferentiated | 0.113g |
| 18:3 undifferentiated | 1.034g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 4.0mg |
| Phytosterols | 0.0mg |
| Tryptophan | 0.266g |
| Threonine | 0.886g |
| Isoleucine | 1.303g |
| Leucine | 2.115g |
| Lysine | 1.695g |
| Methionine | 0.372g |
| Cystine | 0.237g |
| Phenylalanine | 1.491g |
| Tyrosine | 0.793g |
| Valine | 1.434g |
| Arginine | 1.662g |
| Histidine | 0.715g |
| Alanine | 1.09g |
| Aspartic acid | 2.985g |
| Glutamic acid | 4.178g |
| Glycine | 1.066g |
| Proline | 1.181g |
| Serine | 1.344g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |